Free Relaxation Sessions for C&SW Members

Dear Care and Support West Members,

Would you like a complementary guided relaxation?

I’m offering relaxation sessions on my facebook page - you can watch / listen to them when it best suits you. It can help you relax after a stressful day, improve sleep and help with managing anxiety. 

I’ve hosted the Care and Support West Awards for the past three years - so we might already have met each other. I’m a trained clinical hypnotherapist (CNHC registered) - and a presenter on BBC Radio Bristol.

With the pressures caused by coronavirus, I really want to do something to help carers / members of care teams and this is what brings me to you. 

If you’d like to sign up for free relaxation sessions - please email me and I’ll send you an invitation

Email: laura@tranceformationhypno.co.uk 

Alternatively - if you’re clued up with facebook - go to
facebook.com/tranceformationhypno search for Groups (The Retreat) and click ‘join’.