FREE Mental Wellbeing Sessions in South Glos

 

Please see information below about Free mental wellbeing sessions is South Glos, To book, please see our website, or get in touch with us on 0117 914 5498, email:  bristol.wellbeing.college@second-step.co.uk

Upcoming South Glos Wellbeing Workshops and Courses. 

Thursdays between 10.30am and 12.30pm

Online Via Zoom (tech support available)

Anxiety Course:  4 weeks, starting 21 August

In Person at Cadbury Heath Hall  5 School Road  Warmley  BS30 8EN

Arts and Crafts Scenery Painting Workshop:  7 August

Self-Kindness Workshop:  14 August

Writing for Wellbeing Workshop:  18 September

Writing with Emotions Workshop:  25 September

Data shows highly significant improvements in mental wellbeing and psychological functioning following engagement with our service, using validated scales ReQoL 10, SWEMWS and The Friendship Scale.